8 Easy Meals For Maximum Weight Loss: Plant Based Diet Meal Plan For A Week

Want to lose weight quickly? Then our healthy plant-based recipes can help you. Plant-based diet meal plan for a whole week with a minimum amount of calories. Here are 8 Easy Meals For Maximum Weight Loss. Eat healthy and tasty and lose weight!

8. Vegetable Casserole

8_Vegetable Casserole

This vegetable casserole is easy to make and healthy too! Crispy veggies and tofu are baked to perfection and topped with a simple sauce.

Here goes the recipe.

 

7. Caprese Roasted Asparagus

7_Caprese Roasted Asparagus

Roasted asparagus topped with mozzarella, fresh tomatoes and a balsamic glaze. This will definitely be a hit!

Full Recipe.

 

6. Easy Vegetable Stir Fry Recipe

6_Easy Vegetable Stir Fry Recipe

The BEST Vegetable Stir Fry Recipe. Sauteed vegetables smothered in a quick sweet and savory sauce. This one-pan veggie stir fry is delicious served as a main course or side with Fluffy White Rice. A stir fry is a great option when you’re in the mood for Asian food but don’t want to order takeout.

Check out the amazing recipe.

 

5. Mango Banana Overnight Oats With Toasted Coconut Chips

5_Mango Banana Overnight Oats With Toasted Coconut Chips

These overnight oats are is so easy to prepare. Just mix and place in the refrigerator. Next day just serve with your toppings and you’re ready to go. Not to mention it will fill you up throughout your morning and it is a healthy way to start your day!

Here goes the easy recipe.

 

4. Balsamic Roasted New Potatoes With Asparagus

4_Balsamic Roasted New Potatoes With Asparagus

A simple, delicious side dish featuring seasonal asparagus and new potatoes with the subtle sweetness of balsamic vinegar.

Check out the amazing recipe.

 

3. Instant Pot Red Beans and Rice

3_Instant Pot Red Beans and Rice

Instant Pot Red Beans and Rice features red beans cooked from scratch with veggies, flavorful cajun spices, vegan sausage, and served with rice for a healthy & hearty lunch, dinner or meal prep!

Here goes the recipe.

 

2. Spinach Artichoke Spaghetti Squash Boats With Chicken

2_Spinach Artichoke Spaghetti Squash Boats With Chicken

Learn how to cook spaghetti squash in the oven with these easy Spinach Artichoke Spaghetti Squash Boats with Chicken. This healthy stuffed spaghetti squash recipe is a keto, low-carb, and gluten-free dinner recipe for those busy weeknights.

Recipe from Evolvingtable.com

 

1. Ginger Coconut Detox Lentil Soup Recipe

1_Ginger Coconut Detox Lentil Soup Recipe

The soup is prepared with split red masoor lentils and other fresh ingredients. You can make this quick and easy vegan soup and enjoy it the same night or add it to your meal prep plan for the week!

Here goes the easy recipe.